Discover the Top-Rated Bath Essentials for Sleep in 2024
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Getting a good night's sleep is so important, but it can be frustratingly difficult to wind down at the end of a long day. Luckily, enjoying a relaxing soak in the tub before bed using targeted bath essentials can work wonders when it comes to getting better sleep. We researched some of the highest rated and most calming bath products on the market right now to create the ultimate bedtime routine. Keep reading for reviews of our favourite essential oil blends, body scrubs, bath salts, pillows and more to relax and improve your sleep quality in 2024!
Soothing Scents
Fill your bathroom with relaxing aromas via essential oil diffusers and candles to create a calming atmosphere. NEOM's Perfect Night's Sleep Essential Oil Blend combines sleep-promoting floral and herbal oils. Pair with a ceramic diffuser specially designed for essential oils instead of sticks or reeds. I love this diffuser and also NEOM's Portable Wellbeing Pod for something smaller. Follow your soak by lighting a Lavender Scented Candle, putting your mind at ease.
Bath Soaks and Bubble Baths
Epsom and Himalayan salt blends like Sunday Rain's Sleep Easy Bath Salts detoxify while soothing. Or bathe in their Sleep Easy Bath Soak – its mineral-rich bubble bath hydrates skin. For sore muscles try the ultra-nourishing This Works Deep Sleep Bath Soak. Pop in a Lavender & Chamomile CBD Bath Bomb as you draw your bath then sit back as it fizzes, beautifully releasing its colour.
Body Scrubs and Washes
Buff away dryness using Sunday Rain’s Sleep Easy Body Scrub containing lavender, melissa and chamomile oils. Getting clean comes next with calming washes like This Works’ Deep Sleep Shower Gel and stress-relieving Baylis & Harding Lavender & Bergamot Body Wash.
Bath Accessories
Ergonomic bath pillows help cradle sore necks. I am currently loving this one or alternatively this pink one adds a nice pop of colour and doesn’t go in the water. Exfoliate gently pre-soak using textured loofahs – they’re great for circulation boosting and skin polishing.
Post-Bath Products
Replenish your skin post-bath with rich creams like NEOM's Perfect Night’s Sleep Intensive Body Butter leaving skin supple. Alternatively, This Works Deep Sleep Body Cocoon deeply moisturises with its rich formula while letting bath-drawn aromas linger. Smooth on Sanctuary Spa’s CBD Oil to nourish skin and take advantage of calming CBD properties. Apply Sanctuary Spa’s Leave-On Beauty Sleep Recovery Lavender Face Mask overnight for an antioxidant and nourishment boost.
In 2024, wind down the right way before bed with these expertly-formulated bath essentials. The relaxation boost prepares both body and mind for deeper, longer sleep all night. Over time, enjoy better sleep quality so you wakeup recharged.
